Mindfulness Mondays - Grief & Gratitude

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
Jennifer Fearday
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Staying Connected: Nurturing Closeness Beyond Parkinson's
This webinar will explore ways to deepen and maintain emotional bonds.
Impulse Control Disorders: Understanding and Managing the Challenges
This webinar will explore what causes ICDs, how to manage them, and practical tools to support those impacted.
Live Fitness Friday - Active and Rising
Get moving with PD-tailored fitness videos that feature a different focus every week, from balance to coordination and more.