Mindfulness Mondays - Grief & Gratitude
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
Jennifer Fearday
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Speech, Swallowing and Drooling
Learn tools and exercises to help you better understand and manage speech, swallowing, drooling, communication and other oral problems in PD.
Fitness Counts
Learn that there are benefits to movement at all stages of Parkinson’s and that it is never too late to start.
Moving Day Baltimore
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.