Educational Events

Mindfulness Mondays - Mental Wellbeing

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Couple sitting on the couch on a tablet

Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Crista Ellis, BS, RYT-200, Yoga & Meditation Teacher
Community Program Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Heart Harmony

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Virtual
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