Live Fitness Fridays - Balance in Motion

Stretch, strengthen, balance, and celebrate your creativity in this class taught by certified Dance for PD© Teaching Artist, Dianna Daly. This class will encourage participants to find their rhythm and joy in exercising and moving to music. All abilities are welcome.
Class begins with seated exercises with the option to progress to standing and all exercise can be altered to stay in place or move within your own space.
Instructor
Dianna Daly
Dance for PD© Parkinson’s Fitness Instructor
To participate in this online class on Friday, March 17, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
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Live Fitness Friday - Gait Practice & Moving with Confidence
This session focuses on safe and mindful walking, with options for slow, quick, turning, and pivoting steps.
Parkinson's Foundation: Ambassadors in Action Call (SE Region)
Join us for the launch of Ambassadors in Action—a special 4-part pilot series designed to connect Parkinson’s Foundation Ambassadors, volunteers, and staff to expand education and outreach in our communities.