Live Fitness Fridays - Balance in Motion
Stretch, strengthen, balance, and celebrate your creativity in this class taught by certified Dance for PD© Teaching Artist, Dianna Daly. This class will encourage participants to find their rhythm and joy in exercising and moving to music. All abilities are welcome.
Class begins with seated exercises with the option to progress to standing and all exercise can be altered to stay in place or move within your own space.
Instructor
Dianna Daly
Dance for PD© Parkinson’s Fitness Instructor
To participate in this online class on Friday, March 17, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
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Moving Day South Alabama
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Carolinas Chapter Symposium
Learn how Parkinson’s symptoms may change over time and new strategies available for managing them.