Live Fitness Fridays - Balance in Motion
Stretch, strengthen, balance, and celebrate your creativity in this class taught by certified Dance for PD© Teaching Artist, Dianna Daly. This class will encourage participants to find their rhythm and joy in exercising and moving to music. All abilities are welcome.
Class begins with seated exercises with the option to progress to standing and all exercise can be altered to stay in place or move within your own space.
Instructor
Dianna Daly
Dance for PD© Parkinson’s Fitness Instructor
To participate in this online class on Friday, March 17, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Mental Wellbeing
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body.
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
Coffee Chat: Movement Symptoms & Parkinson's
Our Coffee & Conversation series creates a welcoming space for you to ask the questions that matter most—whether they went unanswered during a past webinar, feel too personal to bring up in a group, or have been on your mind for a while.