Mindfulness Mondays- Responding vs. Reacting
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Why Falls Happen in Parkinson's: Changes in Balance and Movement
Experts will share practical strategies and safety precautions to improve safety and minimize fall risk to support balance and mobility in everyday life.
2026 Georgia Chapter Ambassador Retreat
Georgia Chapter Ambassador Retreat | July 31–August 1, Atlanta, GA. Join fellow Parkinson’s Foundation ambassadors for a weekend of connection, learning, collaboration, and planning as we celebrate our impact and prepare for the year ahead.
Mindfulness Monday - Awareness of Thoughts
We’ll explore how to notice habitual thinking patterns—especially those tied to worry, self-criticism, or uncertainty about Parkinson’s—and learn to release what no longer serves us.