Live Fitness Fridays - Cardio Balance & Multitasking
This dynamic high-energy class incorporates intervals of aerobic activity with exercises that challenge your balance. The class focuses on a variety of balance exercises that challenge different balance systems and challenges your ability to balance while performing a cognitive task.
There are three versions: standing without support, standing with support, and a sitting version. Pick the right version for your balance abilities!
Instructor
Laura Plummer, Clinic Physical Therapist
Doctor of Physical Therapy students at MGH Institute of Health Professions
Massachusetts General Hospital, a Parkinson's Foundation Center of Excellence
To participate in this online class on Friday, October 21, 2022, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
Jennifer DeGruccio
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
2026 BMW Berlin Marathon
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
What's So Funny About Parkinson's?
Join a group of Parkinson's comedians and their friends in Support of The Parkinson's Foundation's mission to improve care and advance research toward a cure.
Mindfulness Mondays - Letting Go & Moving Forward
This session offers a gentle, step-by-step mindfulness practice for forgiveness, helping to soften self-blame and resentment, and make room for acceptance and peace.