Live Fitness Fridays - The Daily Dose Workout
Exercise is medicine and we all need our daily dose! Join physical therapist Nate Coomer as he leads you through a workout sure to get you moving bigger, smoother and with improved balance. The Daily Dose Workout is a great way to get your fill of functional exercises to improve ROM, strength, balance and cognitive agility. We hope you find this workout fun, invigorating and motivating!
Instructor
Nate Coomer, DPT
Owner Daily Dose PD
To participate in this online class on Friday, November 18, 2022, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
Jennifer DeGruccio
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
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This session explores how mindfulness can expand our capacity for self-compassion and deepen empathy for others walking the Parkinson’s path.