Mindfulness Mondays - Gratitude
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200, Yoga & Meditation Teacher
Community Program Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays
Join us to discuss Parkinson's symptoms, treatments, and progression while we explore important factors in helping live your best life, including exercise, support systems, and hospital safety with Parkinson's.
The Importance of Addressing On-Off Times in Parkinson’s
Learn about the impact motor fluctuations can have on patients’ quality of life, as well as new treatment options that can help better manage the unmet medical needs of PD patients.
Parkinson's, Sleep and Me
This program provides information on how Parkinson's disease affects sleep quality and addresses ways you can get a better night's sleep while living with PD.