Exercise is an important part of healthy living for everyone, but for people with Parkinson’s disease it is more than healthy – exercise is medicine. Countless research studies have shown that exercise has benefits for both the body and the brain. But many people have questions about it – how to find the right programs, how to stay motivated and what qualifies as a good form of exercise. These are some of the questions that come in to the Parkinson’s Foundation and that Jill McClure, an information specialist with the Parkinson's Foundation Helpline, answers. She shares her experience in this podcast episode.
Released: January 2, 2018
For all of our Substantial Matters podcast episodes, visit parkinson.org/podcast.