Let's Talk About It: Mental and Emotional Health
Some non-motor symptoms of Parkinson's disease may not be easy to discuss. With a focus on mental and emotional health, this program will provide an overview of common concerns, how to talk about them with healthcare providers or loved ones, and strategies for coping including music therapy.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
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Jordan Staenberg
Upcoming Events
Moving through Parkinson's: Does Intensity and Dose Matter?
Learn about new exercise research focusing on high vs moderate intensity, domains of exercise, and implementation strategies for people with Parkinson's.
Mindfulness Mondays - Minding the Mind
In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place. As we do so, we give ourselves the best chance of choosing a better next step.
Why Falls Happen in Parkinson's: Changes in Balance and Movement
Experts will share practical strategies and safety precautions to improve safety and minimize fall risk to support balance and mobility in everyday life.