Mindfulness Mondays - Strengthening Resilience
Tap into inner strength and cultivate resilience. This session focuses on grounding techniques to help steady yourself during challenging moments.
Speaker
Cary Goodman
Founder, Black Men’s Wholeness
Public Health & Faith Consultant,
The Balm In Gilead, Inc.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Midwest Chapter Care Partner Bootcamp
This informative program is designed specifically for care partners of individuals living with Parkinson’s disease.
Community Walk Olympia
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Mindfulness Mondays - Awareness of Thoughts
In this session, we will discuss how this works and offer a guided meditation on awareness of thoughts.