Live Fitness Friday - Seated Yoga with a Tango Twist
Experience the rhythmic flow of tango-inspired movements blended with the gentle, grounding practice of seated yoga. This special Live Fitness Friday session is designed for the Parkinson’s community, offering a fun and accessible way to enhance mobility, balance, and mind-body connection—all from the comfort of your chair. Join us as we breathe, stretch, and move to the essence of tango, fostering strength, grace, and joy.
No prior experience is needed—just bring your energy and a desire to move!
Instructor
Carolyn Merritt, PhD
Executive Director, Tango Therapy Project
CYT-200 yoga instructor, adapted tango teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Community Care Spotlight - Southern Nevada
Designed specifically for professionals who care for individuals living with Parkinson’s disease in Southern Nevada.
Moving Day @ Home
Moving Day @ Home, A Virtual Walk for Parkinson’s, is an inspiring and empowering twice-year fundraising event that you can do from wherever you are.
Moving Day The Villages, FL
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.