Live Fitness Friday - Seated Yoga with a Tango Twist

Experience the rhythmic flow of tango-inspired movements blended with the gentle, grounding practice of seated yoga. This special Live Fitness Friday session is designed for the Parkinson’s community, offering a fun and accessible way to enhance mobility, balance, and mind-body connection—all from the comfort of your chair. Join us as we breathe, stretch, and move to the essence of tango, fostering strength, grace, and joy.
No prior experience is needed—just bring your energy and a desire to move!
Instructor
Carolyn Merritt, PhD
Executive Director, Tango Therapy Project
CYT-200 yoga instructor, adapted tango teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
![]() |
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Working with Discomfort
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Social Engagement - Everyday Safety at Home
This session offers practical tips to help you move with confidence and ease at home, especially if you live alone or manage most of your care.
2025 Peachtree Road Race
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.