Live Fitness Friday - Seated Yoga with a Tango Twist
Experience the rhythmic flow of tango-inspired movements blended with the gentle, grounding practice of seated yoga. This special Live Fitness Friday session is designed for the Parkinson’s community, offering a fun and accessible way to enhance mobility, balance, and mind-body connection—all from the comfort of your chair. Join us as we breathe, stretch, and move to the essence of tango, fostering strength, grace, and joy.
No prior experience is needed—just bring your energy and a desire to move!
Instructor
Carolyn Merritt, PhD
Executive Director, Tango Therapy Project
CYT-200 yoga instructor, adapted tango teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Moving Day Connecticut
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Parkison's Sleep and Me
This program provides information on how Parkinson's disease affects sleep quality and addresses ways you can get a better night's sleep while living with PD.
2025 Disney Wine & Dine Half Marathon Weekend
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.