Live Fitness Fridays - Parkinson's Wellness Recovery (PWR Moves)
Cardio, strength, balance and coordination exercises will be added in to the PWR Moves curriculum which explores exercises to improve range of motion, agility, and quality of movement in everyday living. We will review the PWR Moves positions and exercises. You may need a chair, water bottle, light weights (or canned goods). All levels welcome.
Instructors
Stacey Macaluso, Life Coach & Fitness Specialist, Founder of Mission PD
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Compassion in Action
This session explores how mindfulness can expand our capacity for self-compassion and deepen empathy for others walking the Parkinson’s path.
Lunch & Learn: Serving Those Who Served
This veteran-focused Lunch & Learn will explore emerging research related to Parkinson's in the veteran community and connect attendees with practical resources, care options and support.
Care Partner Retreat
Join us for our annual Care Partner Retreat to connect, share experiences and gain support and helpful resources.