Mind, Mood, and Motion
Exercise is an essential part of overall Parkinson’s management. In addition to helping with movement symptoms, exercise can have a positive impact on non-motor symptoms in Parkinson’s. This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
This program is open to people with Parkinson's, their family, friends and the community. There is no charge to attend, but registration is required as in-person seating is limited.
Speaker:
Padma Mahant, MD, Foothills Neurology
Contact Us
Southwest Chapter
Sponsored by:
COVID SAFETY: The health and safety of our participants, sponsors, volunteers and staff are our top priority. We continue to monitor CDC recommendations and will adhere to state and local COVID guidelines in place on the event day. Adjustments will be made if necessary.
Upcoming Events
Mindfulness Mondays - Cultivating Connection and Presence in the Holidays
This session highlights mindfulness practices to help you stay present and savor meaningful connections.
Mindfulness Mondays - Setting Intentions with Self-Compassion
Start the year by setting meaningful intentions and embracing self-compassion.
Mindfulness Mondays - Embracing Beginner’s Mind
Through guided mindfulness practice, we’ll explore curiosity, openness, and the ability to see each moment, and each symptom, as new.