Live Fitness Fridays - Dance for Parkinson's
Join us for a medium intensity, creative dance class that encourages stretching, large movements, multi-tasking, dynamic balance, weight shifting, multi-directional stepping, and aerobic rhythmic coordination. This. session will feature musical accompaniment by Jeffery Pounds. You will need a sturdy chair for this session.
Please keep a bottle of water nearby. Enjoy the session!
Instructors
Kelly Haber, Dance for PD Trained, pursuing full Dance for PD Teacher Certification
April Dayok, Dance for PD Trained, pursuing full Dance for PD Teacher Certification
Musical Accompaniment by Jeffrey Pounds
Featuring NOBA's Dance for Parkinson's Dancers
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Mental Wellbeing
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
2025 Community Grants Application Assistance Webinar
Parkinson’s Foundation community grants further the health, wellness and education of people with Parkinson's disease (PD) across the nation.