Mindfulness Mondays - Equanimity
Managing a chronic condition can bring up feelings of overwhelm and anxiety. In this session we will think together about the cultivation of equanimity through mindfulness practice and offer a meditation specifically designed to build equanimity in the face of life’s most pressing challenges.
Speaker
Nico Hase, PhD, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
2026 Falmouth Road Race
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Mindfulness Monday - Embracing the Ordinary
Each Mindfulness Monday invites participants to slow down, reflect, and declutter their minds.
Coffee & Conversations: Psychosis & Hallucinations
In this open conversation, Dr. Sneha Mantri and a guest expert invite you to bring your questions about what these experiences mean, why they happen, how to recognize them, and how to respond with compassion and calm.