Mindfulness and Parkinson's: Insights and Practical Tools for Daily Support
Wellness Wednesday
This educational program explores the connection between mindfulness and Parkinson’s disease, offering an in-depth look at current research, practical applications, and the potential benefits of mindfulness practices for individuals with Parkinson’s. Participants will gain a foundational understanding of mindfulness techniques, learn about the neurological impact of mindfulness on Parkinson’s symptoms, and discover strategies for incorporating mindfulness into their daily lives.
Designed for individuals with Parkinson's, care partners, and healthcare professionals, this program equips attendees with practical tools to foster resilience, reduce stress, and improve quality of life through mindful awareness.
Speaker
Crista Ellis, Yoga & Meditation Teacher, Inspirational Mentor
Founder of Rising Rose Yoga
Senior Community Engagement Manager
Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Cultivating Connection and Presence in the Holidays
This session highlights mindfulness practices to help you stay present and savor meaningful connections.
Mindfulness Mondays - Setting Intentions with Self-Compassion
Start the year by setting meaningful intentions and embracing self-compassion.
Mindfulness Mondays - Embracing Beginner’s Mind
Through guided mindfulness practice, we’ll explore curiosity, openness, and the ability to see each moment, and each symptom, as new.