Mindfulness Mondays - Kindness
Many of us would like more kindness in our lives. Through meditation we can cultivate this most beneficial quality of the heart. This session will focus on the psychological and physical benefits of cultivating kindness, as well as offer a guided kindness meditation.
Speaker
Devon Hase, PhD
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Community Walk Punta Gorda
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Mindfulness Monday - Mindfulness of Breath
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Parkinson's 101
This program will provide a basic overview of Parkinson's disease.