For many of us, physical discomfort is a part of our journey with Parkinson’s. In this session, we will talk together about how mindfulness can help us manage discomfort and pain, and offer a guided meditation on working with some of the common difficulties associated with Parkinson’s.
Nico Hase, PhD
There is no charge to attend, but registration is required.
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
In this virtual program, we will explore how to maintain a healthy diet during the holiday season while effectively managing your Parkinson's disease symptoms.
This program will provide strategies for coping and talking about it with healthcare providers or loved ones.