Mindfulness Mondays - Working with Discomfort
For many of us, physical discomfort is a part of our journey with Parkinson’s. In this session, we will talk together about how mindfulness can help us manage discomfort and pain, and offer a guided meditation on working with some of the common difficulties associated with Parkinson’s.
Speaker
Nico Hase, PhD
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Speech, Swallowing and Drooling
Learn tools and exercises to help you better understand and manage speech, swallowing, drooling, communication and other oral problems in PD.
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Moving Day Baltimore
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.