Live Fitness Friday: POWER over Parkinson's
Join us for a class that combines PWR! Moves with strength, balance and mobility for exercise designed to improve posture, power and confidence. We’ll take balance to the next level, adding quick stepping drills to help you move fast when you need to, but stay on your feet like you want to. Recommended equipment for this class includes 2 small to medium weights (or soup cans or water bottles) and a chair.
Please keep a bottle of water nearby. Enjoy the session!
Instructors
Dr. Katie Wadland, PT, DPT, GCS, PWR! Moves Certified Therapist
Dr. Tami DeAngelis, PT, DPT
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
New England Chapter Parkinson’s Symposium
Join the Parkinson’s Foundation [in person or online] for the New England Chapter Parkinson’s Symposium.
Community Walk Lanoka Harbor
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Let's Talk About It: Non-motor Symptoms
With a focus on nonmotor symptoms, this program will provide strategies for coping and talking about it with healthcare providers or loved ones.