Mindfulness Mondays with Crista Ellis
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200, Yoga & Meditation Teacher
Community Program Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
Upcoming Events
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
Expert Briefing: The Environment & Parkinson’s: Unraveling Risk and Resilience
In this session, we will examine what is known—and what remains uncertain—about environmental exposures, genetic vulnerability, and protective factors.
Hacia Adelante: Comiendo con gusto y bienestar
Hablaremos de estrategias para afrontar problemas como el estreñimiento, la disminución del sentido del gusto y la pérdida del olfato, así como de la importancia del momento en que se consumen las proteínas