Educational Events

Mindfulness Mondays with Crista Ellis

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
Free
Mindfulness Monday banner - two people doing yoga in their living room

Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.

Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.

Speaker

Crista Ellis, BS, RYT-200, Yoga & Meditation Teacher
Community Program Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day Foundation logo

Upcoming Events

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Parkinson's, Sleep and Me

This program provides information on how Parkinson's disease affects sleep quality and addresses ways you can get a better night's sleep while living with PD.

Richmond, VA
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