Mindfulness Mondays with Crista Ellis
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200, Yoga & Meditation Teacher
Community Program Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
Upcoming Events
Live Fitness Friday - Full Power Circuit
This session focuses on improving cardiovascular fitness, explosive movement, and high amplitude training, all while maintaining accessibility and safety for people of varying abilities.
Let's Talk About It: Mental and Emotional Health
Learn about common concerns, how to talk about them with healthcare providers or loved ones, and strategies for coping including music therapy.
New Horizons: Updates on Deep Brain Stimulation
Tune in for the first episode of the Parkinson’s Professional Exchange LIVE, a free accredited series featuring lively conversations with Sneha Mantri, MD, MS, FAAN, Parkinson’s Foundation Chief Medical Officer, and special guests.