Live Fitness Fridays - Cardio Balance & Multitasking
This dynamic high-energy class incorporates intervals of aerobic activity with exercises that challenge your balance. The class focuses on a variety of balance exercises that challenge different balance systems and challenges your ability to balance while performing a cognitive task.
There are three versions: standing without support, standing with support, and a sitting version. Pick the right version for your balance abilities!
Laura Plummer, Clinic Physical Therapist
Doctor of Physical Therapy students at MGH Institute of Health Professions
Massachusetts General Hospital, a Parkinson's Foundation Center of Excellence
To participate in this online class on Friday, October 21, 2022, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
New York New Jersey Parkinson's Symposium
Learn about strategies available for managing the intricacies of PD to help bolster quality of life, reduce stress and maximize well-being.
Mindfulness Mondays - Mental Wellbeing
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Heartland Symposium - Progress in Parkinson's
Learn how Parkinson’s symptoms may change over time and new strategies available for managing them.