Live Fitness Fridays: Boxing for Balance
Join us for a dynamic aerobic boxing class designed specifically to help manage Parkinson’s symptoms. Through targeted, low-impact boxing exercises, you'll improve balance, strength, and range of motion while working up a sweat. This high-energy workout is tailored to address the unique physical challenges of Parkinson's, enhancing motor skills, coordination, and confidence.
Get ready to punch your way to better health in a fun, supportive environment. No prior boxing experience is needed—just bring your energy and a desire to move!
Instructor
Coach Dean Moskowitz
Owner and Head Coach of Boxing for Balance and Rock Steady Boxing
San Fernando Valley
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
2026 United Airlines NYC Half Marathon
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Mindfulness Mondays - Coming Home to the Body
In this session, we gently explore mindfulness as a way to come home to the body just as it is, without needing to fix or change anything.
Bridging Hospital Care Transitions from the Emergency Department to Outpatient
Featuring special guests: Nicholas Thalken, DO, Annie Brooks, MSW & Maggie Ivancic, MSW, LCSW and moderator, Sneha Mantri, MD, MS, FAAN.