Live Fitness Fridays: Boxing for Balance

Join us for a dynamic aerobic boxing class designed specifically to help manage Parkinson’s symptoms. Through targeted, low-impact boxing exercises, you'll improve balance, strength, and range of motion while working up a sweat. This high-energy workout is tailored to address the unique physical challenges of Parkinson's, enhancing motor skills, coordination, and confidence.

Get ready to punch your way to better health in a fun, supportive environment. No prior boxing experience is needed—just bring your energy and a desire to move!

Instructor

Coach Dean Moskowitz
Owner and Head Coach of Boxing for Balance and Rock Steady Boxing
San Fernando Valley

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.