Live Fitness Fridays: Boxing for Balance
Join us for a dynamic aerobic boxing class designed specifically to help manage Parkinson’s symptoms. Through targeted, low-impact boxing exercises, you'll improve balance, strength, and range of motion while working up a sweat. This high-energy workout is tailored to address the unique physical challenges of Parkinson's, enhancing motor skills, coordination, and confidence.
Get ready to punch your way to better health in a fun, supportive environment. No prior boxing experience is needed—just bring your energy and a desire to move!
Instructor
Coach Dean Moskowitz
Owner and Head Coach of Boxing for Balance and Rock Steady Boxing
San Fernando Valley
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Live Fitness Friday - Full Power Circuit
This session focuses on improving cardiovascular fitness, explosive movement, and high amplitude training, all while maintaining accessibility and safety for people of varying abilities.
Let's Talk About It: Mental and Emotional Health
Learn about common concerns, how to talk about them with healthcare providers or loved ones, and strategies for coping including music therapy.
New Horizons: Updates on Deep Brain Stimulation
Tune in for the first episode of the Parkinson’s Professional Exchange LIVE, a free accredited series featuring lively conversations with Sneha Mantri, MD, MS, FAAN, Parkinson’s Foundation Chief Medical Officer, and special guests.