Educational Events

Live Fitness Fridays - Improve Movement, Voice, and Cognition

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
Couple sitting on the couch on a tablet

Workout differently by combining voice, movement, and cognition in a fun, immersive, dual-task Parkinson’s exercise experience, co-led by physical therapist Josefa Domingos and speech language pathologist John Dean of DualTaskforParkinson’s.com. This program is an excellent way to strengthen your cognitive abilities alongside big movements and cardio while reinforcing using a loud voice. The program warms up slowly with everyday physical challenges alongside a cognitive attentional twist and continues to progress throughout the session until you are challenging yourself out of your comfort zone with each new activity.

Although no equipment is necessary for today’s class, please keep a bottle of water nearby. You may also wish to consider keeping a chair within reach in case you wish to do any of the activities in the seated position. Enjoy the session!

Instructors

Josefa M. Domingos, PT, MSc

John M Dean, MA CCC-SLP

To participate in this online class on Friday, February 17, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Get to Know Medicare

Join us to help demystify Medicare. Our speaker, Renee Harberts, will help individuals understand health insurance and Medicare in simple, plain terms.

Virtual
Educational Events

Mindfulness Mondays - Mindfulness of Emotions

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Virtual
Back to Top