Mindfulness Mondays with Dr. Katalina McInerney
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.
Speaker
Katalina Fernandez McInerney, PhD - Neuropsychologist, Assistant Professor
Department of Neurology, Division of Neuropsychology
University of Miami Miller School, A Parkinson's Foundation Center of Excellence
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Expert Briefing: Steady Steps: Improving Gait and Balance in Parkinson's Disease
This program provides a comprehensive exploration of the factors that contribute to gait and balance difficulties in PD.
Managing Changing Symptoms
After many years of good symptom management, Parkinson's disease may become more challenging. Learn how Parkinson's symptoms may change over time and new strategies available to manage them.
Live Fitness Friday - Boxing, Adapted for PD!
Learn why boxing is such a great way to combat the symptoms of Parkinson’s as Coaches lead you through a moderate to vigorous basic boxing circuit.