Mindfulness Mondays - Kindness
Many of us would like more kindness in our lives. Through meditation we can cultivate this most beneficial quality of the heart. This session will focus on the psychological and physical benefits of cultivating kindness, as well as offer a guided kindness meditation.
Speaker
Devon Hase, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Kindness
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Expert Briefing: Trouble with Zzz's: Sleep Challenges with Parkinson's
Learn about the common sleep issues associated with Parkinson's disease, how it affects sleep quality, and explore ways to get a better night's sleep.
Florida Chapter Ambassador Virtual Celebration
The Parkinson’s Foundation Florida Chapter is hosting a virtual volunteer celebration. Join us and learn more about volunteering with your local chapter.