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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [PD Library](/resources-support/pd-library)
 
  

 

   Books 

#  Fitness Counts: A Body Guide to Parkinson’s Disease 

 

 ## Download E-Book:

 

 

 This booklet contains descriptions and explanations of specific exercises that can help to maintain flexibility, strength and aerobic conditioning.

This book is also available in [Kindle](https://www.amazon.com/dp/B08DHVXTPF?ref_=cm_sw_r_cp_ud_dp_4WX5RWD7GKB48GZ2A77A) and [audiobook](/library/audiobooks/fitness "Fitness Counts: A Body Guide to Parkinson’s Disease") formats.

Visit our [store](/resources-support/pd-library/order-publications "Order Publications") to order a physical copy.

  ##  Related Materials 

   Fact Sheets 

###  [ Exercise and PD ](/library/fact-sheets/exercise) 



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   Fact Sheets 

###  [ Physical Therapy and PD ](/library/fact-sheets/physical-therapy) 



 [Read Now](/library/fact-sheets/physical-therapy)

   Fact Sheets 

###  [ Occupational Therapy & Parkinson's ](/library/fact-sheets/occupational-therapy) 



 [Read Now](/library/fact-sheets/occupational-therapy)

  

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 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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