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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [PD Library](/resources-support/pd-library)
 
  

 

   Audiobooks 

#  Sleep: A Mind Guide to Parkinson's Disease 

 

    Consider this your practical guide for achieving good sleep health. This book addresses healthy sleep, sleep changes due to aging and sleep problems due to Parkinson’s, as well as diagnosis, treatment and coping strategies.

[LISTEN NOW](https://proaudiovoices.com/product/sleep-a-mind-guide-to-parkinsons-disease/)

  ##  Related Materials 

   Books 

###  [ Sleep: A Mind Guide to Parkinson's Disease ](/library/books/sleep) 



 [Read Now](/library/books/sleep)

   Fact Sheets 

###  [ Understanding Sleep Problems in Parkinson’s ](/library/fact-sheets/sleep) 



 [Read Now](/library/fact-sheets/sleep)

   Podcasts 

###  [ Episode 121: Parkinson’s Disease and Sleep ](/library/podcast/121) 



 [Listen Now](/library/podcast/121)

  

  ##  Related Blog Posts 

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 Science News 

###  [ Sleep and Parkinson’s: Non-Motor Quality of Life ](/blog/science-news/sleep) 

 

  READ NOW  

  ![Woman sleeping](/sites/default/files/styles/500x360/public/images/SevenTipsBetterSleep-Blog.jpg?h=ed9ce7df&itok=SZuTOvdU)  

 Tips for Daily Living 

###  [ 7 Tips for Better Sleep ](/blog/tips/sleep-tips) 

 

  READ NOW  

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 Science News 

###  [ New Study Examines Impulse Control, REM Sleep and Dopamine ](/blog/science-news/impulse-control) 

 

  READ NOW  

 

  

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