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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [PD Library](/resources-support/pd-library)
 
  

 

   Audiobooks 

#  Fitness Counts: A Body Guide to Parkinson’s Disease 

 

    This audiobook contains descriptions and explanations of specific exercises that can help to maintain flexibility, strength, and aerobic conditioning.

[Listen Now](https://proaudiovoices.com/product/fitness-counts-a-body-guide-to-parkinsons-disease/)

  ##  Related Materials 

   Audiobooks 

###  [ Fitness Counts: A Body Guide to Parkinson’s Disease ](/library/audiobooks/fitness) 



 [Listen Now](/library/audiobooks/fitness)

   Fact Sheets 

###  [ Exercise and PD ](/library/fact-sheets/exercise) 



 [Read Now](/library/fact-sheets/exercise)

   Podcasts 

###  [ Episode 3: The Benefits of Exercise for People with Parkinson's ](/library/podcast/3) 



 [Listen Now](/library/podcast/3)

  

  ##  Related Blog Posts 

   ![Women exercising](/sites/default/files/styles/500x360/public/images/aerobicexercise-blog.png?h=5193ff8a&itok=Wcqe-COi)  

 Science News 

###  [ Aerobic Exercise Positively Alters Parkinson’s Brain ](/blog/science-news/aerobic-exercise) 

 

  READ NOW  

  ![Woman exercising with weights](/sites/default/files/styles/500x360/public/images/exercisestandards-blog.jpg?h=4766942b&itok=akywq3dN)  

 Raise Awareness 

###  [ Addressing Exercise Standards for Fitness Professionals Working with the Parkinson’s Community ](/blog/awareness/exercise-standards) 

 

  READ NOW  

  ![Woman planting garden ](/sites/default/files/styles/500x360/public/images/summer2020-blog.jpg?h=fcdfd899&itok=FEU8nde1)  

 Tips for Daily Living 

###  [ 15 Ways to Exercise Your Brain This Summer ](/blog/tips/exercise-brain) 

 

  READ NOW  

 

  

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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