## Breadcrumb - [Home](/) - [Resources & Support](/resources-support) - [Events](/resources-support/events) ## Breadcrumb - [Home](/) - [Resources & Support](/resources-support) - [Events](/resources-support/events) Educational Events # Mind, Mood, and Motion Gonzaga University - Cataldo Hall 429 E Boone Avenue Spokane, WA 99202 April 3, 20279:00 am to 1:00 pm PDT Free [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=120150&view=RSVP) ![Mind Mood & Motion (man running)](/sites/default/files/styles/no_sizing/public/images/MMM-Banner-940x510-B.jpg?itok=RnJH9Jjs) Exercise is a powerful tool for managing Parkinson’s disease symptoms at every stage. This program explains how staying active supports movement, mood and thinking—and may even slow disease progression. Participants will learn practical ways to build exercise into daily life for better mobility and overall well-being. Attendance is free, including light refreshments and parking, but registration is required and seating is limited. ## Contact Us Caitlin Duke [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) CDuke@Parkinson.org ](mailto:CDuke@Parkinson.org) [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 206-452-3972 ](tel:206-452-3972) ## Upcoming Events Fundraising Events ### [ Moving Day Miami ](/events/2026/md-miami) Moving Day is your chance to speak up about Parkinson’s disease and move others to take action. October 31, 2026Miami, FL [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7898&pg=entry) Educational Events ### [ Lunch & Learn: Serving Those Who Served ](/events/2026/NovemberLL) This veteran-focused Lunch & Learn will explore emerging research related to Parkinson's in the veteran community and connect attendees with practical resources, care options and support. November 2, 2026San Antonio, TX [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119850&view=RSVP) Educational Events ### [ Mindfulness Mondays - Compassion in Action ](/events/2026/Nov2MM) This session explores how mindfulness can expand our capacity for self-compassion and deepen empathy for others walking the Parkinson’s path. November 2, 2026Virtual [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117730&view=RSVP) [View All](/events) ### Parkinson's Exercise Recommendations The Parkinson's Foundation, in collaboration with the American College of Sports Medicine, created new Parkinson’s disease exercise recommendations to provide people with PD safe and effective exercise programs and instruction. [Download Fact Sheet](https://www.parkinson.org/sites/default/files/documents/parkinsons-exercise-recommendations-infographic.pdf) ### Subscribe for the latest news - Share on Facebook - Share on X - Share on LinkedIn