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## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Seven Moments to Ease Fatigue 

 Virtual ( Zoom ) 

 

 November 30, 20261:00 pm to 1:30 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117730&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  

On days when physical exhaustion, emotional fatigue, or mental weariness feel especially heavy, there are different paths toward recovery.

In this conversation, we will explore what might be most helpful in each unique moment- rest, play, exercise, connection, happiness, meaning and/or creativity.

### Speaker

**Maria Sirois, PsyD**  
Psychologist, Consultant, Inspirational Speaker  
Certificate in Appreciative Inquiry, Stiller School of Business

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  

##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (305) 537-9168

 

 

 ](tel:(305)%20537-9168) 

 

 

 

 

 

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  

##  Upcoming Events 

   Educational Events 

###  [ Hacia Adelante: Comiendo con gusto y bienestar ](/index.php/events/2026/hacia-adelante-long-beach) 

 Hablaremos de estrategias para afrontar problemas como el estreñimiento, la disminución del sentido del gusto y la pérdida del olfato, así como de la importancia del momento en que se consumen las proteínas

 November 12, 2026Long Beach, CA

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119670&view=RSVP) 

  Educational Events

###  [ Live Fitness Friday ](/events/2026/Nov13FF) 

 Join us for a live fitness class, offered once a month.

 November 13, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117629&view=RSVP) 

   Fundraising Events 

###  [ Moving Day @ Home ](/events/2026/virtual-walk) 

 Moving Day @ Home, A Virtual Walk for Parkinson’s, is an inspiring and empowering twice-year fundraising event that you can do from wherever you are.

 November 14, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/TR?fr_id=8026&pg=entry) 

  

 [View All](/resources-support/events) 

  

 

 

###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

 

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