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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Strengthening Resilience 

 Virtual ( Zoom ) 

 

 September 15, 20251:00 pm to 1:30 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=115169&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  Tap into inner strength and cultivate resilience. This session focuses on grounding techniques to help steady yourself during challenging moments.

### Speaker

**Cary Goodman**  
Founder, Black Men’s Wholeness  
Public Health & Faith Consultant,  
The Balm In Gilead, Inc.

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

 Crista Ellis

 

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (828) 352-1079

 

 

 ](tel:(828)%20352-1079) 

 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Community Care Expo Utah ](/events/2026/ccexpoutah) 

 Connecting local professionals and care providers working the Parkinson's community

 October 23, 2026Draper, UT

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119409&view=RSVP) 

   Educational Events 

###  [ Integrative Health in Parkinson’s Care ](/events/2027/Columbus) 

 This program introduces participants to options—such as massage, acupuncture, red light therapy, and CBD—that can help relieve symptoms and enhance daily well-being.

 October 23, 2026Powell, OH

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119369&view=RSVP) 

   Fundraising Events 

###  [ Moving Day Atlanta ](/events/2026/md-atlanta) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 October 24, 2026Dunwoody, GA

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7917&pg=entry) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

 

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