## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Calm Connection: Hands, Heart, & Gentle Journey 

 Virtual ( Zoom ) 

 

 October 27, 20251:00 pm to 1:30 pm EST

 

 FREE 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=115169&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  Join us for a special Mindfulness Monday session designed with care for the Parkinson’s community. In this practice, Crista will guide you through gentle hand mudras, calming breath with sound, and a soothing guided imagery of an evening walk in nature. Together, we’ll explore simple ways to relax the body, steady the mind, and invite a sense of connection and peace.

This session requires no prior experience and can be done from a chair or any comfortable position. Come as you are—all you need is yourself, your breath, and a willingness to receive a moment of ease.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

### Speaker

**Crista Ellis, E-RYT, B.Sc**  
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga  
Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

 Crista Ellis

 

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (828) 352-1079

 

 

 ](tel:(828)%20352-1079) 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Community Care Expo Utah ](/events/2026/ccexpoutah) 

 Connecting local professionals and care providers working the Parkinson's community

 October 23, 2026Draper, UT

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119409&view=RSVP) 

   Educational Events 

###  [ Integrative Health in Parkinson’s Care ](/events/2027/Columbus) 

 This program introduces participants to options—such as massage, acupuncture, red light therapy, and CBD—that can help relieve symptoms and enhance daily well-being.

 October 23, 2026Powell, OH

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119369&view=RSVP) 

   Fundraising Events 

###  [ Moving Day Atlanta ](/events/2026/md-atlanta) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 October 24, 2026Dunwoody, GA

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7917&pg=entry) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

 

- Share on Facebook
- Share on X
- Share on LinkedIn