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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Live Fitness Friday - Seated Yoga with a Tango Twist 

 Virtual ( Zoom ) 

 

 March 21, 20251:00 pm to 1:45 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=115171&view=RSVP) 

 

    ![A man lifting two weights in a T motion](/sites/default/files/styles/no_sizing/public/images/fitness-fridays-event-banner.png?itok=1IgFxQr8)  Experience the rhythmic flow of tango-inspired movements blended with the gentle, grounding practice of seated yoga. This special Live Fitness Friday session is designed for the Parkinson’s community, offering a fun and accessible way to enhance mobility, balance, and mind-body connection—all from the comfort of your chair. Join us as we breathe, stretch, and move to the essence of tango, fostering strength, grace, and joy.

No prior experience is needed—just bring your energy and a desire to move!

### **Instructor**

**Carolyn Merritt, PhD**  
Executive Director, Tango Therapy Project  
CYT-200 yoga instructor, adapted tango teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (646) 859-4731

 

 

 ](<tel:(646) 859-4731>) 

 

 

 

 *PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.*

| ![Light of Day, Fighting Parkinson's, ALS, and PSP logo](/sites/default/files/styles/no_sizing/public/images/Light%20of%20Day%20Logo.png?itok=ZHoj2Msi) |
|---|

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Mind, Mood and Motion ](/events/2026/ellicott) 

 This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.

 September 24, 2026Ellicott City, MD

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119389&view=RSVP) 

   Fundraising Events 

###  [ Flamin’ Ohs - The Parkinson’s Foundation MN Fundraiser ](/events/2026/FlaminOhs) 

 Flamin’ Oh's and Annie and the Bang Bang return to The Hook &amp; Ladder for a night supporting the Parkinson’s Foundation.

 September 25, 2026Minneapolis, MN

 

 [REGISTER FOR IN-PERSON](https://thehookmpls.com/shows/the-parkinson-s-foundation-mn-fundraiser-september-25-2026-711808/) 

   Fundraising Events 

###  [ Moving Day Dayton ](/events/2026/md-dayton) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 September 26, 2026Dayton, OH

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?pg=entry&fr_id=7807) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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