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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Mindful Breathing for Calm and Clarity 

 Virtual ( Zoom ) 

 

 February 3, 20251:00 pm to 1:30 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=115169&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  Discover the power of mindful breathing to calm the mind, reduce stress, and enhance focus. A grounding practice to support day-to-day resilience.

### Speaker

**Crista Ellis, E-RYT, B.Sc** - Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga, Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

 Crista Ellis

 

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (828) 352-1079

 

 

 ](<tel:(828) 352-1079>) 

 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Florida Chapter Parkinson's Symposium ](/events/2026/florida-symposium-broward) 

 This program will provide you with information to help you find the balance between a proactive approach and wondering what lies ahead.

 August 28, 2026Fort Lauderdale, FL

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=118809&view=RSVP) 

   Educational Events 

###  [ Thinking &amp; Memory Changes ](/events/2026/Livonia) 

 Many people with Parkinson's disease experience thinking changes such as trouble focusing, multitasking, or finding the right words. Learn more about these changes as well as tips to help with daily tasks, treatment options and resources for emotional and social support.

 August 28, 2026Livonia, MI

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119129&view=RSVP) 

   Educational Events 

###  [ Georgia Chapter Parkinson's Symposium ](/events/2026/GASymposium) 

 Join the Parkinson’s Foundation for the Georgia Chapter Parkinson’s Symposium. Hear about current and upcoming treatments, ongoing research and the resources available in your community and beyond to help you live your best life with Parkinson’s.

 August 29, 2026Cumming, GA

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=118229&view=RSVP) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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