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  ## Breadcrumb

- [Home](/)
- [Resources &amp; Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Live Fitness Friday - Power over Parkinson's 

 Virtual ( Zoom ) 

 

 December 12, 20251:00 pm to 1:45 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=115171&view=RSVP) 

 

    ![A man lifting two weights in a T motion](/sites/default/files/styles/no_sizing/public/images/fitness-fridays-event-banner.png?itok=1IgFxQr8)  Power Over Parkinson’s is a workout designed to help manage the symptoms associated with Parkinson’s disease. Join us for both seated and standing exercises that will improve stability, power and gait function. Gain strength and confidence in managing Parkinson’s challenges!

### **Instructors**

**Trish Froehlich,** NAFC\* (Coach)

**Cindy Rosato,** NAFC\* (Coach)

**Mark** (PD Student)

\*NAFC = National Association of Fitness Certifications

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (305) 537-9168

 

 

 ](<tel:(305) 537-9168>) 

 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

  Educational Events

###  [ Be Part of the Change: Understanding Parkinson’s Policy and Taking Action Together ](/events/2026/Oct7WW) 

 Join this webinar to learn about the federal and state policy priorities the Parkinson’s Foundation is advancing and discover how you can use your voice to advocate for change.

 October 7, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=119689&view=RSVP) 

   Fundraising Events 

###  [ Moving Day Jacksonville ](/events/2026/md-jacksonville) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 October 10, 2026Jacksonville, FL

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7866&pg=entry) 

   Fundraising Events 

###  [ Moving Day Rochester ](/events/2026/md-rochester) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 October 10, 2026Rochester, NY

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7966&pg=entry) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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