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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Live Fitness Friday - Power over Parkinson's 

 Virtual ( Zoom ) 

 

 December 12, 20251:00 pm to 1:45 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=115171&view=RSVP) 

 

    ![A man lifting two weights in a T motion](/sites/default/files/styles/no_sizing/public/images/fitness-fridays-event-banner.png?itok=1IgFxQr8)  Power Over Parkinson’s is a workout designed to help manage the symptoms associated with Parkinson’s disease. Join us for both seated and standing exercises that will improve stability, power and gait function. Gain strength and confidence in managing Parkinson’s challenges!

### **Instructors**

**Trish Froehlich,** NAFC\* (Coach)

**Cindy Rosato,** NAFC\* (Coach)

**Mark** (PD Student)

\*NAFC = National Association of Fitness Certifications

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (305) 537-9168

 

 

 ](<tel:(305) 537-9168>) 

 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Mind, Mood and Motion ](/events/2026/watertown) 

 This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.

 September 23, 2026Watertown, NY

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119190&view=RSVP) 

   Educational Events 

###  [ Mind, Mood and Motion ](/events/2026/ellicott) 

 This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.

 September 24, 2026Ellicott City, MD

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119389&view=RSVP) 

   Fundraising Events 

###  [ Flamin’ Ohs - The Parkinson’s Foundation MN Fundraiser ](/events/2026/FlaminOhs) 

 Flamin’ Oh's and Annie and the Bang Bang return to The Hook &amp; Ladder for a night supporting the Parkinson’s Foundation.

 September 25, 2026Minneapolis, MN

 

 [REGISTER FOR IN-PERSON](https://thehookmpls.com/shows/the-parkinson-s-foundation-mn-fundraiser-september-25-2026-711808/) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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