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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Finding Wholeness Within 

 Virtual ( Zoom ) 

 

 April 28, 20251:00 pm to 1:30 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=115169&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  Living with Parkinson’s—whether as a person diagnosed or a care partner—can feel like navigating constant change. In this session, we’ll use the breath as an anchor, bringing stability and presence amid uncertainty. Through guided breathwork and mindfulness, we’ll ease tension, deepen awareness, and reconnect with ourselves.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

### Speaker

**Cary Goodman**  
Founder, Black Men's Wholeness  
Public Health and Faith Consultant  
The Balm In Gilead, Inc.

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

 Crista Ellis

 

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (828) 352-1079

 

 

 ](<tel:(828) 352-1079>) 

 

 

 

 

 *PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.*

| ![Light of Day, Fighting Parkinson's, ALS, and PSP logo](/sites/default/files/styles/no_sizing/public/images/Light%20of%20Day%20Logo.png?itok=ZHoj2Msi) |
|---|

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Fundraising Events 

###  [ Flamin’ Ohs - The Parkinson’s Foundation MN Fundraiser ](/events/2026/FlaminOhs) 

 Flamin’ Oh's and Annie and the Bang Bang return to The Hook &amp; Ladder for a night supporting the Parkinson’s Foundation.

 September 25, 2026Minneapolis, MN

 

 [REGISTER FOR IN-PERSON](https://thehookmpls.com/shows/the-parkinson-s-foundation-mn-fundraiser-september-25-2026-711808/) 

   Fundraising Events 

###  [ Moving Day Dayton ](/events/2026/md-dayton) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 September 26, 2026Dayton, OH

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?pg=entry&fr_id=7807) 

   Educational Events 

###  [ Progress &amp; Possibilities Conference ](/events/2026/MNSPC) 

 Expand your Parkinson's disease knowledge and learn practical strategies and insights from members of the Struthers Parkinson's Care team.

 September 26, 2026Virtual &amp; Maple Grove, MN

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=118750&view=RSVP) 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=118749&view=RSVP) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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