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  ## Breadcrumb

- [Home](/)
- [Resources &amp; Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Live Fitness Friday - PWR!Moves Flow 

 Virtual ( Zoom ) 

 

 April 18, 20251:00 pm to 1:45 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=115171&view=RSVP) 

 

    ![A man lifting two weights in a T motion](/sites/default/files/styles/no_sizing/public/images/fitness-fridays-event-banner.png?itok=1IgFxQr8)  Let’s use the PWR!Moves Flow to optimize your coordination for better mobility, balance, and cognition with this whole-body workout. You will have the opportunity to practice in various positions (standing, sitting, yoga mat) should you feel confident. Get ready to PWR! Up!

Equipment: Weights, sturdy chair, yoga mat

### **Instructor**

**Jennifer Bazan-Wigle, PT, DPT, CEEAA**  
Physical Therapist, PWR!Moves Instructor, and Neurofit Faculty  
PWR!Gym - Parkinson Wellness Recovery

**Pandora Larsen, ACE-CPT, FAS**  
PWR!Moves Instructor, PD Exercise Specialist and Director of Exercise Therapy  
PWR!Gym -Parkinson Wellness Recovery

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (646) 859-4731

 

 

 ](tel:(646)%20859-4731) 

 

 

 

 *PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.*

| ![Light of Day, Fighting Parkinson's, ALS, and PSP logo](/sites/default/files/styles/no_sizing/public/images/Light%20of%20Day%20Logo.png?itok=ZHoj2Msi) |
|---|

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Managing Changing Symptoms ](/events/2026/suffolk) 

 After many years of good symptom management, Parkinson's disease may become more challenging. Learn how Parkinson's symptoms may change over time and new strategies available to manage them.

 October 16, 2026Commack, NY

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119349&view=RSVP) 

  Educational Events

###  [ Live Fitness Friday - Punch Out Parkinson's ](/events/2026/Oct16FF) 

 Join us for a live fitness class, offered once a month.

 October 16, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117629&view=RSVP) 

   Fundraising Events 

###  [ Moving Day DFW ](/events/2026/md-dfw) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 October 17, 2026Coppell, TX

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7906&pg=entry) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

 

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