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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Heart Harmony 

 Virtual ( Zoom ) 

 

 June 17, 20241:00 pm to 1:30 pm EST

 

 FREE 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=112470&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  Join Crista for a guided meditation to welcome our hearts into healing and our minds into harmony. We often find ourselves trapped in our thoughts, pondering what we should do, weighing the pros and cons, wrestling with fears, and questioning our decisions. Although our minds are intelligent, accessing our heart space allows us to truly connect with our inner selves. By surrendering to our hearts, we can align our actions with our true desires, allowing both our heart and mind to work together in harmony.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions and community connection following the practice.

### Speaker

**Crista Ellis**, Yoga & Meditation Teacher, Inspirational Mentor, Founder of Rising Rose Yoga, Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (305) 537-9168

 

 

 ](<tel:(305) 537-9168>) 

 

 

 

 

 *PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.*

| ![Light of Day, Fighting Parkinson's, ALS, and PSP logo](/sites/default/files/styles/no_sizing/public/images/Light%20of%20Day%20Logo.png?itok=ZHoj2Msi) |
|---|

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

  Educational Events

###  [ Live Fitness Friday - Move to Improve ](/events/2026/Sep18FF) 

 Join us for a live fitness class, offered once a month.

 September 18, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117629&view=RSVP) 

   Fundraising Events 

###  [ Moving Day Buffalo ](/events/2026/md-buffalo) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 September 19, 2026Williamsville, NY

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7957&pg=entry) 

   Educational Events 

###  [ Mind, Mood and Motion ](/events/2026/watertown) 

 This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.

 September 23, 2026Watertown, NY

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119190&view=RSVP) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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