## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Flow into Focus 

 Virtual ( Zoom ) 

 

 July 29, 20241:00 pm to 1:30 pm EST

 

 FREE 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=112470&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  This gentle summer session will introduce you to mindfulness meditation practices specifically tailored for those living with Parkinson’s disease and their care partners. Through gentle movement, guided breath work, and meditation, you will learn tools to help manage stress and anxiety, improve focus and concentration, and cultivate self-compassion and acceptance.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

### Speaker

**Jennifer Monness**, Founder and Director, The Meditation Lab

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (646) 859-4731

 

 

 ](<tel:(646) 859-4731>) 

 

 

 

 

 *PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.*

| ![Light of Day](/sites/default/files/styles/no_sizing/public/images/Light%20of%20Day%20Logo.png?itok=ZHoj2Msi) |
|---|

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

  Educational Events

###  [ Mindfulness Mondays - Mental Wellbeing ](/events/2026/Aug31MM) 

 Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

 August 31, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117730&view=RSVP) 

  Educational Events

###  [ Care Partner Conversations ](/events/2026/Sep2WW) 

 Led by care partners, these webinars will bring together spouses, partners, family members, and friends who provide care—or anyone interested in learning more about caregiving and Parkinson’s disease.

 September 2, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=118349&view=RSVP) 

   Educational Events 

###  [ Speech &amp; Swallowing ](/events/2026/providence) 

 Learn tools and exercises to help you better understand and manage speech, swallowing and communication problems in PD.

 September 3, 2026Providence, RI

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119329&view=RSVP) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

 - Share on Facebook
- Share on X
- Share on LinkedIn