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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Mindfulness of Emotions 

 Virtual ( Zoom ) 

 

 July 1, 20241:00 pm to 1:30 pm EST

 

 FREE 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=112470&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  Emotions can be overwhelming, especially for those of us managing a chronic illness. In this session, we will look at how to use mindfulness to tend our emotions and find the wisdom that lives in every feeling.

### Speaker

**Nico Hase**, PhD, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (305) 537-9168

 

 

 ](<tel:(305) 537-9168>) 

 

 

 

 

 *PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.*

| ![Light of Day](/sites/default/files/styles/no_sizing/public/images/Light%20of%20Day%20Logo.png?itok=ZHoj2Msi) |
|---|

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Building Your Parkinson’s Toolbox ](/events/2026/Froedtert2026) 

 This educational program will offer practical information and strategies to support everyday health and well-being, for those affected by Parkinson’s.

 September 11, 2026Virtual &amp; Waukesha, WI

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=119291&view=RSVP) 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119290&view=RSVP) 

   Fundraising Events 

###  [ Moving Day Memphis ](/events/2026/md-memphis) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 September 12, 2026Memphis , TN

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR/MovingDayEvent/General?pg=entry&fr_id=7826) 

   Fundraising Events 

###  [ Community Walk Colorado Springs ](/index.php/events/2026/mdcw-colorado-springs) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 September 12, 2026Colorado Springs, CO

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7696&pg=entry) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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