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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Live Fitness Fridays - BETTER EVERY DAY™ High Impact Functional Training (HIFT) 

 Virtual ( Zoom ) 

 

 August 16, 20241:00 pm to 1:45 pm EST

 

 FREE 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=112471&view=RSVP) 

 

    ![A man lifting two weights in a T motion](/sites/default/files/styles/no_sizing/public/images/fitness-fridays-event-banner.png?itok=1IgFxQr8)  Fun, Fast-paced LIVE workout using large muscle groups in universal movement patterns including Agility, Symptom-Focused bending and lifting, single- leg, pushing, pulling, and rotation. Modifications will be given to increase or decrease the challenge. Items needed: armless chair, exercise mat, exercise band, light dumbbells or soup cans.

Please keep a bottle of water nearby. Enjoy the session!

### **Instructors**

**Ben Rossi**, ACE-CPT, PWR!Moves, DTD, Founding Member and CPO of InMotion and Owner of Ability to Perform Fitness Center

**Dan Medves**, ACE-CPT, PWR!Moves, DTD

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (305) 537-9168

 

 

 ](<tel:(305) 537-9168>) 

 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Fundraising Events 

###  [ Community Walk - Walk Over Water ](/events/2026/mdcw-walk-over-water) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 September 13, 2026Poughkeepsie, NY

 

 [REGISTER FOR IN-PERSON](https://secure3.convio.net/prkorg/site/TR?fr_id=8007&pg=entry) 

  Educational Events

###  [ Mindfulness Mondays - Mental Wellbeing ](/events/2026/Sep14MM) 

 Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

 September 14, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117730&view=RSVP) 

   Educational Events 

###  [ The PD Solo Network ](/events/2026/PDSolo-September15) 

 A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.

 September 15, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=110329&view=RSVP&_gl=1*kfc2j4*_gcl_aw*R0NMLjE3ODA2Njk4ODIuRUFJYUlRb2JDaE1JeWNtSi1hZndsQU1WbjA1SEFSM0FXU2dpRUFBWUFTQUFFZ0tuYl9EX0J3RQ..*_gcl_au*Mjg5MDQwOTU4LjE3Nzg1MTE0NTE.*_ga*NzU5NzkwMzgyLjE3Nzg1MTE0NTE.*_ga_57LEHWK3JX*czE3ODMzNDk1NTgkbzU0JGcxJHQxNzgzMzUyMDgwJGoxMyRsMCRoMA..&_ga=2.210907285.1895919309.1783349558-759790382.1778511451&_gac=1.241896758.1780669882.EAIaIQobChMIycmJ-afwlAMVn05HAR3AWSgiEAAYASAAEgKnb_D_BwE) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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