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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Open to Gratitude 

 Virtual ( Zoom ) 

 

 November 27, 20231:00 pm to 1:30 pm EST

 

 FREE 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=110229&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.

Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

### Speaker

**Crista Ellis, BS, RYT-200** - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (305) 537-9168

 

 

 ](tel:(305)%20537-9168) 

 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Care Partner Retreat ](/events/2026/GrandRapidsCare) 

 Join us for our annual Care Partner Retreat to connect, share experiences and gain support and helpful resources.

 November 3, 2026Grand Rapids, MI

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119629&view=RSVP) 

   Educational Events 

###  [ Coffee and Conversations: New Research, New Insights: Speech in Parkinson's ](/events/coffee-and-conversations-new-research-new-insights-speech-parkinsons) 

 Join us for a conversation about speech changes in Parkinson's exploring recent studies, emerging insights and practical information to help you better understand these common Parkinson's symptoms.

 November 4, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=119869&view=RSVP) 

  Educational Events

###  [ Parkinson's Basics ](/events/2026/Nov4WW) 

 This program offers an introduction and basic overview of Parkinson’s disease (PD).

 November 4, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=119810&view=RSVP) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

 

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