## Breadcrumb - [Home](/) - [Resources & Support](/resources-support) - [Events](/resources-support/events) ## Breadcrumb - [Home](/) - [Resources & Support](/resources-support) - [Events](/resources-support/events) Educational Events # Mindfulness Mondays - Mindfulness of Emotions Virtual ( Zoom ) July 17, 20231:00 pm to 1:30 pm EST FREE [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=110229&view=RSVP) ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe) Emotions can be overwhelming, especially for those of us managing a chronic illness. In this session, we will look at how to use mindfulness to tend our emotions and find the wisdom that lives in every feeling. ### Speaker **Nico Hase, PhD** There is no charge to attend, but registration is required. ## Contact Us [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) PDHealth@Parkinson.org ](mailto:PDHealth@Parkinson.org) [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) (305) 537-9168 ]() *PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.* | ![Light of Day, Fighting Parkinson's, ALS, and PSP logo](/sites/default/files/styles/no_sizing/public/images/Light%20of%20Day%20Logo.png?itok=ZHoj2Msi) | |---| This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering. ## Upcoming Events Fundraising Events ### [ Moving Day Chicago ](/events/2026/md-chicago) Moving Day is your chance to speak up about Parkinson’s disease and move others to take action. October 4, 2026Chicago, IL [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7836&pg=entry) Educational Events ### [ Mindfulness Mondays - Finding Balance Within ](/events/2026/Oct5MM) Through guided meditation and discussion, we’ll learn how to stay grounded and calm, even when facing uncertainty, physical change, or emotional turbulence. October 5, 2026Virtual [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117730&view=RSVP) Educational Events ### [ Coffee & Conversations: Living Safely and Independently at Home ](/events/2026/southcentral) Explore simple home modifications, routines and tools to support safety, independence and confidence. October 6, 2026Virtual [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=119769&view=RSVP) [View All](/resources-support/events) ### PD Health @ Home Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise. [VIEW EVENTS](/resources-support/online-education/pdhealth) - Share on Facebook - Share on X - Share on LinkedIn