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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

  Educational Events

#  Mindfulness Mondays - Equanimity 

 Virtual ( Zoom ) 

 

 December 4, 20231:00 pm to 1:30 pm EST

 

 FREE 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=110229&view=RSVP) 

 

    ![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-mondays-event-banner-2026.png?itok=NDgQPEBe)  Managing a chronic condition can bring up feelings of overwhelm and anxiety. In this session we will think together about the cultivation of equanimity through mindfulness practice and offer a meditation specifically designed to build equanimity in the face of life’s most pressing challenges.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

### Speaker

**Devon Hase**, Meditation Teacher, Author

There is no charge to attend, but registration is required.

  ##   Contact Us  

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 PDHealth@Parkinson.org

 

 

 ](mailto:PDHealth@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (305) 537-9168

 

 

 ](tel:(305)%20537-9168) 

 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Fundraising Events 

###  [ Moving Day Atlanta ](/events/2026/md-atlanta) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 October 24, 2026Dunwoody, GA

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7917&pg=entry) 

   Fundraising Events 

###  [ Moving Day Richmond, VA ](/events/2026/md-richmond-va) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 October 24, 2026Richmond, VA

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7896&pg=entry) 

   Educational Events 

###  [ Parkinson's Disease Patient and Family Symposium ](/events/2026/Northwestern2026) 

 This program provides an overview of the current understanding of Parkinson's disease risk factors, exploring how genetics, lifestyle, and environmental influences may contribute to disease development.

 October 24, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=119469&view=RSVP) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

 

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