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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

   Educational Events 

#  Mindfulness Mondays - Transforming Worry into Self-Love and Compassion 

 Virtual ( Zoom ) 

 

 August 8, 20221:00 pm to 1:30 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=108303&view=RSVP) 

 

    ![Mindfulness Monday banner - two people doing yoga in their living room](/sites/default/files/styles/no_sizing/public/images/mindfulness-monday-banner.jpg?itok=XPKnse8p)  Constant worrying can take a toll not only on our physical health, but can zap our emotional strength and resiliency. In this session, we will embrace the practice of self-love and self-compassion to negate worry and to calm the nervous system. **Don't forget your journal and pen for this session on navigating and transforming worry into self-love through mindfulness.**

Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.

### **Speaker**

**Jacqueline Fitch, RYT-500**  
Energy Medicine Yoga, Retreat Center of Maryland

There is no charge to attend, but registration is required.

  ##   Contact Us  

 Crista Ellis

 

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 florida@parkinson.org

 

 

 ](mailto:florida@parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 561-206-3156

 

 

 ](tel:561-206-3156) 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

 *PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.*

  

   ##  Upcoming Events 

   Fundraising Events 

###  [ Moving Day Chicago ](/events/2026/md-chicago) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 October 4, 2026Chicago, IL

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7836&pg=entry) 

  Educational Events

###  [ Mindfulness Mondays - Finding Balance Within ](/events/2026/Oct5MM) 

 Through guided meditation and discussion, we’ll learn how to stay grounded and calm, even when facing uncertainty, physical change, or emotional turbulence.

 October 5, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117730&view=RSVP) 

   Educational Events 

###  [ Coffee & Conversations: Living Safely and Independently at Home ](/events/2026/southcentral) 

 Explore simple home modifications, routines and tools to support safety, independence and confidence.

 October 6, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=119769&view=RSVP) 

  

 [View All](/events) 

  

 

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