Live Fitness Fridays with InMotion
*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.*
This class will include cardio, strength, balance, agility, brain exercises (dual/multi-task exercises), and flexibility/stretching. We will bring all the fitness components together in one fun workout.
This class is intended for all fitness levels. Modifications will be given to increase and/or decrease the challenge.
Ben Rossi, Co-founder and Chief Program Officer
InMotion – Cleveland, OH
To participate in this online class on Friday, February 18, 2022, at 1 p.m. ET, click this Zoom link:
There is no charge to attend, but registration is recommended. By registering for the program, you will receive two reminder emails prior to the live session.