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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

   Educational Events 

#  Mindfulness Mondays with Crista Ellis 

 Virtual ( Zoom ) 

 

 October 31, 20221:00 pm to 1:30 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=108303&view=RSVP) 

 

    ![Mindfulness Monday banner - two people doing yoga in their living room](/sites/default/files/styles/no_sizing/public/images/mindfulness-monday-banner.jpg?itok=XPKnse8p)  Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.

Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.

### **Speaker**

**Crista Ellis, BS, RYT-200,** Yoga & Meditation Teacher  
Community Program Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

  ##   Contact Us  

 Crista Ellis

 

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 florida@parkinson.org

 

 

 ](mailto:florida@parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 561-206-3156

 

 

 ](tel:561-206-3156) 

 

 

 

 \*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.\*

 

  ##  Related Materials 

   Fact Sheets 

###  [ Intimacy and PD ](/library/fact-sheets/intimacy) 

 

 [Read Now](/library/fact-sheets/intimacy) 

 Audiobooks 

###  [ Mood: A Mind Guide to Parkinson’s Disease ](/library/audiobooks/mood) 

 

 [Listen Now](/library/audiobooks/mood) 

 Fact Sheets 

###  [ Managing Anxiety in Parkinson's ](/library/fact-sheets/anxiety) 

 

 [Read Now](/library/fact-sheets/anxiety) 

 

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   ##  Upcoming Events 

   Educational Events 

###  [ Parkinson's Foundation Florida Chapter Community Conversation ](/events/2026/spring-hill) 

 Learn practical daily living tips to empower you to take charge of your health and to navigate the challenges of living with PD.

 August 26, 2026Spring Hill, FL

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=118950&view=RSVP) 

   Educational Events 

###  [ Florida Chapter Parkinson's Symposium ](/events/2026/florida-symposium-broward) 

 This program will provide you with information to help you find the balance between a proactive approach and wondering what lies ahead.

 August 28, 2026Fort Lauderdale, FL

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=118809&view=RSVP) 

   Educational Events 

###  [ Thinking & Memory Changes ](/events/2026/Livonia) 

 Many people with Parkinson's disease experience thinking changes such as trouble focusing, multitasking, or finding the right words. Learn more about these changes as well as tips to help with daily tasks, treatment options and resources for emotional and social support.

 August 28, 2026Livonia, MI

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119129&view=RSVP) 

  

 [View All](/events) 

  

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