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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

   Educational Events 

#  Mindfulness Mondays 

 Virtual ( Zoom ) 

 

 November 7, 20221:00 pm to 1:30 pm EST

 

 Free 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=108303&view=RSVP) 

 

  Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.

Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.

### **Speaker**

**Crista Ellis, BS, RYT-200,** Yoga & Meditation Teacher  
Community Program Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

  ##   Contact Us  

 Crista Ellis

 

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 florida@parkinson.org

 

 

 ](mailto:florida@parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 561-206-3156

 

 

 ](tel:561-206-3156) 

 

 

 

 \*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.\*

 

  ##  Related Materials 

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###  [ Intimacy and PD ](/library/fact-sheets/intimacy) 

 

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###  [ Mood: A Mind Guide to Parkinson’s Disease ](/library/audiobooks/mood) 

 

 [Listen Now](/library/audiobooks/mood) 

 Fact Sheets 

###  [ Managing Anxiety in Parkinson's ](/library/fact-sheets/anxiety) 

 

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   ##  Upcoming Events 

   Educational Events 

###  [ Georgia Chapter Parkinson's Symposium ](/events/2026/GASymposium) 

 Join the Parkinson’s Foundation for the Georgia Chapter Parkinson’s Symposium. Hear about current and upcoming treatments, ongoing research and the resources available in your community and beyond to help you live your best life with Parkinson’s.

 August 29, 2026Cumming, GA

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=118229&view=RSVP) 

   Fundraising Events 

###  [ 2026 TCS Sydney Marathon ](/events/2026/champions-sydney) 

 Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

 August 29, 2026Sydney, Australia, 

 

 [REGISTER FOR IN-PERSON](https://sm26.grassrootz.com/parkinsonschampions/vip/new) 

  Educational Events

###  [ Mindfulness Mondays - Mental Wellbeing ](/events/2026/Aug31MM) 

 Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

 August 31, 2026Virtual

 

 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=117730&view=RSVP) 

  

 [View All](/events) 

  

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