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  ## Breadcrumb

- [Home](/)
- [Resources &amp; Support](/resources-support)
- [Events](/resources-support/events)
 
  
   Educational Events 

#  Mindfulness Mondays 

 Virtual ( Zoom ) 

 
 November 28, 20221:00 pm to 1:30 pm EST

 
 Free 

 
 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=108303&view=RSVP) 

 
    ![Mindfulness Monday banner - two people doing yoga in their living room](/sites/default/files/styles/no_sizing/public/images/mindfulness-monday-banner.jpg?itok=XPKnse8p)  Join expert mindful, health psychologist, Dr. Taylor Rush, for this session, as she explores different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson’s community.

Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.

### **Speaker**

**Taylor Rush, PhD,** Health Psychologist  
Director of Behavioral Services and Interdisciplinary Programs  
Center for Neurological Restoration  
Cleveland Clinic, A Parkinson's Foundation Center of Excellence

There is no charge to attend, but registration is required.

  ##   Contact Us  

 Crista Ellis

 
  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 florida@parkinson.org

 
 ](mailto:florida@parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 561-206-3156

 
 ](tel:561-206-3156) 

 
 \*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.\*

 
  ##  Related Materials 

   Podcasts 

###  [ Episode 80: How Mindfulness Techniques Impact the Nervous System ](/library/podcast/80) 


 [Listen Now](/library/podcast/80)

   Podcasts 

###  [ Episode 81: Practicing Mindfulness Techniques Part 2 ](/library/podcast/81) 


 [Listen Now](/library/podcast/81)

   Fact Sheets 

###  [ Stress Management for PD ](/library/fact-sheets/stress) 


 [Read Now](/library/fact-sheets/stress)

  
  ##  Related Blog Posts 

   ![Woman looking stressed out](/sites/default/files/styles/500x360/public/images/howstressstressmanagementimpactpd-blog1.jpg?h=207a359c&itok=xXi6S64G)  

 Science News 

###  [ How Stress and Stress Management Impact Parkinson’s ](/blog/science-news/stress-management-impact) 

 
  READ NOW  

  ![Woman sitting on a bench outside](/sites/default/files/styles/500x360/public/images/selfcarestrategies-blog.jpg?h=191d0fb4&itok=HsJRYaaa)  

 Caregiving Topics 

###  [ Parkinson’s Experts Discuss Their Favorite Self-Care Strategies for Care Partners ](/blog/care/self-care-strategies) 

 
  READ NOW  

  ![Man and his dog fishing](/sites/default/files/styles/500x360/public/images/beginnersguide-managingpainmindfulness-blog.jpg?h=b6b014d4&itok=UtPAxdHS)  

 Tips for Daily Living 

###  [ A Beginner's Guide to Managing Pain Through Mindfulness ](/blog/tips/pain-mindfulness) 

 
  READ NOW  

 
   ##  Upcoming Events 

   Educational Events 

###  [ Building Your Parkinson’s Toolbox ](/events/2026/Froedtert2026) 

 This educational program will offer practical information and strategies to support everyday health and well-being, for those affected by Parkinson’s.

 September 11, 2026Virtual &amp; Waukesha, WI

 
 [REGISTER FOR VIRTUAL](https://secure.parkinson.org/site/Calendar?id=119291&view=RSVP) 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119290&view=RSVP) 

   Fundraising Events 

###  [ Moving Day Memphis ](/events/2026/md-memphis) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 September 12, 2026Memphis , TN

 
 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR/MovingDayEvent/General?pg=entry&fr_id=7826) 

   Fundraising Events 

###  [ Community Walk Colorado Springs ](/events/2026/mdcw-colorado-springs) 

 Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.

 September 12, 2026Colorado Springs, CO

 
 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/TR?fr_id=7696&pg=entry) 

  
 [View All](/events) 

  
  ###  Subscribe for the latest news 

   ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 
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